Run #5 was a swim

And a very nice swim it was too.  I've decided I'm going to have to cut down the planned training as only on week in I needed one week off. I really hope tomorrow's run is successful. I'll keep it short and gentle and won't have an ice cream afterwards as that seemed to finish me off. 

I saw Never Let Me Go on Thursday.  It was sad and disturbing but really good.  I also had an ice cream but then I always do at the cinema so that can't be influencing me.  I'm getting the hang of my new phone and I'd like to knit some socks.  And colour my hair.